Depression Archives - Counseling Now

Dopamine and Depression: How Do They Interact in Your Brain?

Some still sometimes associate depression with a simple absence of joy. But in reality, there is complex brain chemistry behind this condition. One of

How Breathwork Can Transform Depression Therapy

Depression remains one of the most pressing challenges in modern mental health care, affecting over 280 million people worldwide1. Despite the availability of psychotherapy

The Difference Between Depression and Anxiety

Many people struggle to understand mental health conditions, especially due to overlapping symptoms. Anxiety and depression are two of the most common and often

How Depression Affects Men Differently

For the longest time, medical science has uncovered mind-blowing differences between men and women. In a Pew Research Center survey, a majority of respondents

Why Do I Become Sad for No Reason? Am I Depressed?

Feeling sad isn’t an unusual phenomenon; everyone experiences it at some point in time. Sadness is a natural human emotion usually born from loss

What Is It Like to Have Postpartum Depression?

Pregnancy and childbirth bring many changes and challenges to parents, especially mothers. Some hurdles may even come as a surprise since only a minor

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