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Feeling sad isn’t an unusual phenomenon; everyone experiences it at some point in time. Sadness is a natural human emotion usually born from loss
How to let go of resentment starts with no one else but you. Why hold on to such negative feelings that eat you up
Is there a one-size-fits-all method for getting over a heartbreak? Sadly, not everyone’s situation is the same, and what works for others may not
“Everybody, calm down and don’t panic.” When you hear these words, you know that something unpleasant might happen. Instead of calming down, your body
To forgive and to forget. Isn’t that we are thought when someone hurts us? Forgiveness means letting go of anger, resentment, and grudges. How
Mental breakdowns are silent cries on the inside that no one hears. These feelings should not be disregarded; this is a cry to seek
mental health in the workplace
Every employer and employee should be aware of the importance of mental health in the workplace. It’s significant for the company’s growth.
Online counseling can help with learning of delayed gratification
What is delayed gratification? It refers to the ability to put off temporary pleasure for a much better reward in the future.
A Chubby Beautiful Woman
Body shaming can easily put down one’s self-confidence and morale no matter how mentally strong they think they are. Especially now that we’re living
How to handle teenage rebellion in a right way
When your child is born, they may be the cutest and most precious being you’ve set your eyes on. Because of that, you wish