Mental Health Blog

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inner peace
Much of the modern world seems to be obsessed with speed and efficiency. Pretty much anything can be done or can happen with the
Mother having postpartum depression
Pregnancy and childbirth bring many changes and challenges to parents, especially mothers. Some hurdles may even come as a surprise since only a minor
anger management
Anger is a normal human emotion, much like happiness, amusement, and boredom. But what if your anger becomes intense and frequent and starts to
woman who previously had bulimia nervosa
Do you or a loved one have the signs of an eating disorder. Read this post. It might be bulimia nervosa. Seek help right
Girl with social media addiction that needs mental health counseling.
Are you spending too much time on Facebook, Instagram, Twitter or TikTok? You might have social media addiction. You can overcome this!
Girl trying to change her personaltiy`
Every person has an innate personality that’s special and unique. Given that fact, it can’t be said that someone’s personality is better than another’s.
what is the best counseling for you
When it comes to getting counseling or therapy services, more options are now available than ever. With the rise of online communication and technology,
mental health in the workplace
Every employer and employee should be aware of the importance of mental health in the workplace. It’s significant for the company’s growth.