I help people rebuild their sense of self so they can realize their full potential and live a life worth living. I am licensed as a mental health therapist, reiki practitioner, and yoga instructor and work from a holistic perspective. I am advanced trained in Accelerated Resolution Therapy (ART), somatic therapy, and mindfulness and tend to incorporate these interventions in session if it supports your goals.
I create a safe, supportive, and comfortable environment for clients and welcome clients to be their authentic selves in session. Want to wrap up in a blanket and drink coffee while we talk about your life? Go for it. Didn’t have time to do your hair? Oh well. Therapy doesn’t have to be uncomfortable and formal!
Clients know that I will continue to hold consistent, non-judgmental space which is why they continue to return for follow-up visits. There is always room to be human in my sessions.
