I am a down to earth practitioner who will treat you with the respect and kindness needed to build a therapeutic relationship, but will also use a blunt no nonsense approach when needed. Positive Psycho therapy, along with CBT is often used to assist with many mental health concerns, but I understand you are the expert on you and I will work hard to meet you where you’re at in your therapy journey and will go as slow and fast as you are comfortable. I feel as though my own personal experience with mental health as well as an aging female has led me to assist others with mental health concerns or concerns with aging. I never judge and feel honored to be a part of your healing journey.
Having a session with me is very individualized for the person! I love to have a great connection with my clients and to really have my clients feel comfortable in our session. I can be blunt and I feel I have a very healthy sense of humor and I do believe that laughter can be the best medicine sometimes when appropriate. I can also hold equal space for the tough sessions in a comforting non judgmental space.
The therapeutic relationship we develop. I do feel I’m very easy to talk to and most people have said I’m different from all the other therapist they have seen as I have a way of communicating without making you feel awkward or judged
