In a world increasingly aware of mental health issues, it’s paradoxical that many individuals still refuse or hesitate to seek treatment. Despite the availability of resources, therapies, and medications, a significant portion of those grappling with mental illness opt to suffer in silence. This phenomenon begs the question: why?
This article tries to find some key reasons why some people refuse mental health treatment.
The Stigma Surrounding Mental Health
One of the most significant hurdles to getting mental health therapy is the widespread stigma associated with mental illness. Even in today’s supposedly enlightened society, misconceptions and stereotypes surrounding mental health prevail. Individuals dread being regarded as “crazy” or “weak” if they admit to having problems with their mental health. This fear of societal judgment often leads to denial and avoidance of seeking help.
A study from The Lancet involving participants from 30 countries worldwide mentions that societies are sometimes unsympathetic. One of the participants stated that it is hard to make others believe it is not the patient’s fault. However, some people have limited knowledge about mental health problems, and they are unwilling to understand.
Lack of Access to Resources
Limited access to mental health resources and services can be a significant deterrent to getting treatment. In rural or underdeveloped locations, there may be a scarcity of mental health specialists or facilities, making it difficult to receive help.
Similarly, marginalized populations such as low-income individuals, ethnic minorities, or LGBTQ+ individuals may face additional barriers due to systemic inequalities and discrimination. Similar additional barriers can be seen among black people, too.
As stated by a National Public Radio article, being open about mental health problems and seeking help is becoming commonplace. However, black men still feel taboo when it comes to getting therapy for their mental health problems. The history of how African Americans were treated in the past has socialized them in a way that keeps a check on their vulnerabilities. The article also states that there is a lack of black mental health professionals.
One way to overcome this challenge is to show people they can access treatment from professionals from their own community. For instance, Spring Arbor University Online states that diversity among US social workers is increasing. The number of social workers identifying as African American and Hispanic/Latino is rising. Online bachelor’s and master’s degrees in social work have enabled aspiring individuals to create a thriving future in this field.
This intersection of social work and diversity lets people access professionals from different communities and get treated, increasing accessibility. As accessibility increases, the number of individuals from minor communities willing to get mental health treatment is expected to also rise.
Moreover, social workers can be educated about factors like race, ethnicity, age, etc., and how they influence people. This can help them understand their patients’ diverse requirements and interact with them accordingly.
Lack of Awareness and Cultural Barriers
Another significant factor contributing to the reluctance to seek mental health treatment is a lack of awareness and understanding of mental illness. Many people may fail to identify the signs of mental health issues or ascribe them to other causes. Without a clear understanding of their condition, individuals may not realize the importance of seeking professional help or underestimate their symptoms’ severity.
Cultural attitudes and ideas can have a big impact on how mental health is seen and treated. In some cultures, mental illness is regarded as a personal failure or weakness rather than a medical problem. Those who are suffering symptoms may feel ashamed and guilty as a result.
Financial Barriers
Many people face major financial barriers when seeking mental health therapy. Even in countries with healthcare systems that cover mental health services, out-of-pocket expenses for therapy, medication, or specialized treatments can be prohibitive. This cost load might dissuade people from obtaining therapy, especially if they are struggling financially or do not have enough insurance coverage.
A Verywell Mind survey finds that almost 40% of people seeking therapy require financial assistance for it, highlighting the huge financial barrier. Although insurance and Employee Assistance Programs (EAP) help, around 62% of surveyed individuals had to pay something out-of-pocket. The average amount spent that was not covered by insurance was $178 per month. Thus, even those who wanted to get help were facing difficulties continuing with therapy.
Self-Stigma and Internalized Shame
In addition to external stigma, individuals may also experience self-stigma and internalized shame related to their mental health condition. Feelings of inadequacy, self-blame, and worthlessness can contribute to hopelessness and reluctance to seek help. This internalized stigma can be particularly insidious, as it may prevent individuals from acknowledging their need for assistance.
A Springer Journal study shows that self-stigma is one of the biggest barriers among adolescents. Around 288 adolescents participated in the study, and four significant barriers were identified. Two of them were self-stigma and the fear of being confronted with self-emotions. The other two were having a negative experience with the therapist and the fear of public stigma.
Frequently Asked Questions
Why is mental illness so difficult to treat?
In contrast to many medical illnesses, mental health problems can entail complex interactions between biological, psychological, and environmental elements. Because of this intricacy, determining the cause of mental health issues and coming up with workable treatment plans may prove difficult. To make matters more complicated, the stigma associated with mental illness may also discourage people from getting the care they need.
What is the most difficult mental disorder to live with?
The “hardest” mental illness to cope with is a relative word that varies widely based on personal experiences. Disorders such as schizophrenia, bipolar disorder, and severe depression can make it challenging to manage symptoms and maintain overall well-being. Every mental disease has a unique set of symptoms, which can range from crippling mood swings to hallucinations.
Who suffers from mental illness more?
Mental illness affects everyone, but some face greater challenges. Genetics, trauma, and social factors can increase risk. Marginalized groups like minorities, LGBTQ+ individuals, and those in poverty often have limited access to care, making them more susceptible to mental health issues.
Why are people’s mental health getting worse?
The state of people’s mental health is deteriorating in modern society due to several circumstances. In addition to growing social expectations and demands, the fast-paced aspect of modern living can exacerbate stress, anxiety, and burnout. While technology has numerous advantages, worries about social isolation, comparison, and the continual barrage of information have also arisen.
To conclude, the reluctance to seek mental health treatment is a complex and multifaceted issue influenced by various factors. These issues include stigma, cultural views, financial constraints, previous experiences, and a lack of information.
To address this hesitation, a deliberate effort must be made to eliminate stigma, expand access to resources, and promote education and awareness, among other things. By understanding the causes of this hesitancy, we can foster an atmosphere where people feel empowered to seek the assistance they require.
