Online Therapy Articles

The Counseling Now® mental health blog collects online therapy articles for readers nationwide who want clear, practical information on how counseling works over video, what to expect from a first visit, and how to think about insurance and scheduling. These posts are written to help you understand your options — without promising a particular result.

Counseling Now offers nationwide online counseling. You can also read the online counseling page for how services are set up. Plan availability varies; see the insurance and pricing page for the current list. Self-pay is welcome.

Browse the articles below, or return to the Mental Health Blog. When you are ready, you can request an appointment. If you or someone else is in immediate danger, call 911. In the U.S., call or text 988 for crisis support.