I have experience with providing therapy to individuals utilizing cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, solution focused therapy, person centered therapy and harm reduction model therapy. I utilize these methods to meet the client where they are and provide support. I believe in allowing the client to dictate the path therapy goes down while I provide tools to take that path.
I allow the client to tell me their needs and goals and utilize tools to help them arrive at those goals. I let clients tell me what they want and match them with therapeutic outcomes. I get to know each client personally and provide support that matches their situation and goals.
Clients come back to me because they know I am invested in their progress with them and I care about their ability to meet their needs and help provide them tools to meet their goals.