I have experience and training in treating PTSD, Depression, and Anxiety. I am Level 2 EMDR trained. I can help clients learn coping skills to manage unwanted symptoms and learn language to identify feelings, needs, and boundaries to others in their life. I am friendly and non-judgemental. I strive to show my clients that I am human and that I come with imperfections. I encourage clients to feel that our sessions are a safe place where they can be honest, open, and never have to perform or censor themselves. I find a way to instill hope for improvement by recognizing achievements and helping clients “talk back” to the thought patterns that that keep them stuck and unhappy.