I help clients navigating trauma, PTSD, co-occurring disorders, and emotional dysregulation — especially those who’ve been told they’re “too much,” “too complicated,” or “hard to help.” My strength lies in building genuine connection with people who’ve struggled to feel seen, heard, or safe in therapy.
My approach is trauma-informed, person-centered, and adaptive to each client’s unique needs. I draw from a wide range of modalities, including CBT, DBT-informed strategies, motivational interviewing, narrative therapy, experiential techniques, and systems-based perspectives. I don’t follow a cookie-cutter model — I collaborate with each person to create a space that feels safe, real, and useful.
With nearly a decade of clinical experience, I’ve worked with a wide range of diagnoses, identities, and life stories — often stepping in when others felt stuck. Whether you’re carrying pain no one has taken seriously, emotions that feel too overwhelming to name, or a lifetime of being misunderstood, I’m here to help you build something new from the truth of your experience.
Therapy with me is real, direct, collaborative, and deeply respectful. If you’ve ever felt like you don’t fit the mold — I’m not here to make you. I’m here to help you reclaim your shape.
