I have been working with clients the past 7 years and use a variety of techniques to bring about change. One modality I use often is CBT which helps clients understand and manage the connection between their thoughts, emotions, and behaviors. The development of these skills helps reduce symptoms and improve overall quality of life. CBT is helpful for a wide variety of conditions.
In sessions, I strive to provide a calm but productive experience to help reduce anxiety associated with seeking treatment and to also help you feel better as soon as possible.
Clients return to treatment with me because of my supportive and non judgmental spirit and genuine care for all clients, I look forward to meeting you and helping you facilitate change!
