Every mental health professional wants to start their own practice. However, starting your mental health practice should feel exciting, not terrifying. Unfortunately, the latter
High performance environments test the body and the nervous system at the same time. Athletes juggle selection pressure, role uncertainty, media attention and the
Understanding emotional wellbeing for transgender and gender-diverse people requires looking beyond simple labels or clinical diagnoses. It demands context — how society treats gender
Emotional healing is not always an easy journey. It’s not uncommon to encounter individuals with ingrained cultural beliefs that impact not only their perception
Finding health insurance that covers preexisting conditions can feel like navigating a maze of fine print and hidden exclusions. Between waiting periods and complex
We live in a world where digital connectivity is at our fingertips, yet many individuals find themselves experiencing profound feelings of isolation and loneliness.
People often discuss air pollution’s impact on the lungs or heart, yet its influence reaches far beyond the physical body. Increasing evidence shows that
